7 days Yoga retreat in Halkidiki

7 days Yoga retreat in Halkidiki

1-7  June 2018

Indulge yourself in to a microcosm of Mediterranean luxury set within a bay on the rocky Kassandra peninsula, Sani Resort is part of a 1,000-acre estate, surrounded by pine forests and wetlands. This Yoga & Meditation retreat will take place at an exclusive pool villa which is surrounded by 18 acres of grass and trees, all for you to enjoy and relax. This retreat is ideal for people who want to calm the mind and rejuvinate the body. Yoga classes (Hatha & Yin)are given twice daily combined with a variety of meditation classes, healing sessions and workshops that will help you feel more grounded and happy. Vegeterian cuisine will be available for breakfast, lunch and dinner and of course any other dietary requirements will be accomodated.

• Villa: 6 bedrooms, 2 kitchens, 2 living rooms, 3 bathrooms, large balconies, massive outside grassed area with trees, barbeque area
• Services: Towels, bedding, TV, free Wifi, Air Con
• Distance: 80 km for SKG airport, 100 km from Thessaloniki,
• Beach: 10 min by foot, 3 min by car to unspoilt beaches of Sani Resort
• Marina & shops: 10 min by foot, 3 min by car

Yoga Programme at exclusive pool villa sani resort

Day 1

• Arrival at Thessaloniki airport (SKG), transfer to the Villa in Sani resort (transfers can be arranged on request)
• Arrival and settling in the Villa
• 19:00-20:00 Aromatherapy Yin Yoga class for de-stress
• 20:00 Evening meal

Day 2

• 08:30-10:00 Pranayama (breathing excersices), Dynamic Hatha class
• 10:00 Breakfast
• 11:00-14:00 Personal Time: rest, relax by the pool or at the beach, self-study/practice, healing sessions
• 14:00 Lunch
• 15:00-16:00 Chakra workshop
• 16:00-18:00 Personal Time: rest, relax by the pool or at the beach, self-study/practice, healing sessions
• 18:00-19:30 Hatha Yoga, Meditation
• 20:00 Evening Meal

Day 3

• 08:30-10:00 Dynamic Hatha yoga class
• 10:00 Breakfast
• 11:00-14:00 Personal Time: rest, relax by the pool or at the beach, self-study/practice, healing sessions
• 14:00 Lunch
• 15:00-16:00 Spiritual philosophy and focus classes
• 16:00-18:00 Personal Time: rest, relax by the pool or at the beach, self-study/practice, healing sessions
• 18:00-19:00 Nidra Yoga
• 19:00 Evening Meal
• 20:00 Optional Movie Night

Day 4

• 08:30-10:00 Pranayama (Breathng excersices), Dynamic Hatha Yoga Class
• 10:00 Breakfast
• 11:00-14:00 Personal Time: rest, relax by the pool or at the beach, self-study/practice, healing sessions
• 14:00 Lunch
• 15:00-16:00 Mantra Chanting
• 16:00-17:30 Personal Time: rest, relax by the pool or at the beach, self-study/practice, healing sessions
• 17:30-18:30 Iyengar Yoga (Therapeutic) Workshop
• 18:30-19:30 Active meditation (emotional release)

Day 5

• 08:30-10:00 Dynamic Hatha yoga class
• 10:00 Breakfast
• 11:00 Hiking in the forest, visit Sani resort
• FREE SCHEDULE
• 19:00 Silent Meditation
• 20:00 Evening Meal

Day 6

• 8:30-10:00 Hatha yoga with elements of Vinyasa flow
• 10:00 Breakfast
• 11:00-14:00 Personal Time: rest, relax by the pool or at the beach, self-study/practice, healing sessions
• 14:00 Lunch
• 15:00-16:00 Blended Meditation
• 16:00-18:00 Personal Time: rest, relax by the pool or at the beach, self-study/practice, healing sessions
• 18:00-19:00 Yin Yoga
• 20:00 Goodbye evenning meal

Day 7

• 08:30- 09:30 Hatha Yoga
• 10:00 Breakfast
• Leave the villa for Thessaloniki airport(SKG) depending on flight times

Yoga instructor

Andriana:

Andriana is a Hatha and Yin Yoga based instructor registered with Yoga Alliance. She has received her 200hr RYT training in Dharamshalla, India where she spent time there educating herself in Yoga philosophy, asanas, pranayama and different meditation techniques. She has been teaching in studios in Corfu and Thessaloniki. She firmly believes that Yoga is a never ending journey of discovery and bliss. She has studied Psychology in the UK and has also received her first level of Reiki Usui by her Master Himalaya. She finds joy in sharing her knowledge with like-minded people and motivating them to reach a state of mindfulness.

Payment policy:

• Advance 40%, the rest upon arrival

Cancellation policy

• In case of cancellation 45 days before arrival charge: 50%
• In case of cancellation less than 30 days before arrival charge: 100%

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